Traditionally fermented foods, made by us for you!
Especially great for those first starting out in traditional diets, when making your own seems a bit too daunting or you just aren't well enough to make your own.
No heat involved - 100% UNPASTUERISED
Sally Fallon from the Weston A Price Foundation talks about the benefts of fermented foods here:
http://www.youtube.com/watch?v=v5qIcwVskkg&feature=related

