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At the astounding rate that our kids grow and develop, they have high nutrient requirements of both micronutrients (vitamins and minerals) and macronutrients (fats, proteins and carbohydrates). Unfortunately, they can also be incredibly fussy!
Helen Padarin and Heidi East are naturopaths/nutritionists with pure passion for real foods. They believe that the best start for kids means nourishing, inspiring and delicious plates!
You can't beat real food nutrition for nourishing nippers!
You can find out more about the authors at www.nourish-ed.com
By Helen Padarin and Heidi East