Wisely prepared lacto-fermented vegetables are seen in traditional diets the world over! Lacto-fermentation is a wonderful way to preserve fresh, raw vegetables and also very impressively increases the available nutrients and proliferates the existing healthy bacteria in them.

Cultured vegetables are a fantastic source of probiotics and beneficial enzymes and acids, and a taste sensation!

Try making your own with an easy-to-use Pickl-It lid kit or purchase some pre-made in our own GPA Kitchen.



1L Fido Jar



750ml Fido Jar



750ml Fido Jar with lid kit


Cutting Edge

Cutting Edge Starter Culture


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Fermenting Crock Pot 5L



Pickl-It Lid Kit