Nourishing yourself with fermented foods
Enzymes are on the frontline of your body’s biological processes, the quiet achiever that we seldom think about, but literally can’t live without.
Healthy Lifestyle Blog
Raspberry & Coconut Gummi Squares
Who said getting extra protein had to be boring? Not us, and not with these easy to make Raspberry & Coconut Gummi (or jelly) Squares. Incorporating the goodness of gelatin and all of the y...
Brownies
There are just days that call out for something sweet, something chocolatey and something perfect with a cup of tea but then you want it to be healthy too. A huge dilemma, right? These brownies are the answer - chocolatey, ...
Tomato and Pumpkin Soup
There’s a good reason soup is still a staple meal - across geography, cultures and cuisines - it’s simple to make, fills you up, and offers a great opportunity to get an extra dose of vitamins and nutrients that healthy bodies need.&nb...
Beef and Vegetable Bolognese
Quick and easy to pull together, this beef and vegetable bolognese is healthy, jam packed with goodness, and is tasty too! It's the healthy spag bol recipe you’ve been searching for - it ensures...
Date & Cranberry & Cacao Bliss Balls
These Date and Cranberry and Cacao Bliss Balls are packed with flavour, nutrients and are perfect for after school, school holiday treats or a snack on the go. The GPA Wholefoods date, cranberry and cacao bli...
Citrus Yoghurt Cheesecake
This citrus yoghurt cheesecake is light and the perfect way to end a meal or just indulge in a sweet treat. Easy to make, sensational to look at, jam packed with gorgeous flavours - the perfect fit for any Christmas table.&n...
Liver Pâté
We've just made ... and actually enjoyed a tasty, nutrient-rich liver pate. Now before you say ‘no way’, let us tell you that it was really quite good. And this is coming from people who really, and we mean REALLY did not like...
Getting protein in the picture
We all know about protein. Well…we know we need it. We know it’s important. We know people on Paleo diets really, really love it. But how much do we really understand about this vital nutrient? Protein has a mixed ...
Mango Passionfruit and Cherry Popsicles
Summer means warmer days, iced treats and beautiful fruit. These GPA Wholefoods recipes are perfect for healthy treats that still produce lots of smiles and sticky chins. We have two varieties for you - Mango & Passi...